SCHEDULING DAILY TIME
5:30 AM - WAKE UP
5:30 TO 7:00 -- EXERCISE AND GET READY (WALK/JOG 5-10 KM PER DAY)
7:00 TO 7:30 -- BREAKFAST HEAVY
7:30 :- LEAVE FOR OFFICE
8:00 - 8:30 :- PREPARE PLAN FOR THE DAY
8:30 - 10:30 :- STUDY
10:00 - 12:30 :- WORK
12:30 - 1:00 :- LUNCH
1:00 -7:00 :- WORK
7:00 TO 9:30 -- TRAVEL HOME /DINNER /TV
10:00 -- SLEEP
5:30 AM - WAKE UP
5:30 TO 7:00 -- EXERCISE AND GET READY (WALK/JOG 5-10 KM PER DAY)
7:00 TO 7:30 -- BREAKFAST HEAVY
7:30 :- LEAVE FOR OFFICE
8:00 - 8:30 :- PREPARE PLAN FOR THE DAY
8:30 - 10:30 :- STUDY
10:00 - 12:30 :- WORK
12:30 - 1:00 :- LUNCH
1:00 -7:00 :- WORK
7:00 TO 9:30 -- TRAVEL HOME /DINNER /TV
10:00 -- SLEEP
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